Angela Evans 5x1500m/5:00r row
7,500m
Meters
33:17.0
Time
2:13.1
Pace
447
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,622m |
| Overall Time | 58:17.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 124 |
February 14, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.0 | 7,500m | 2:13.1 | 148 | 810 | 25 | |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 25 | |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 26 | |
| 6:38.9 | 1,500m | 2:12.9 | 149 | 812 | 25 | |
| 6:40.4 | 1,500m | 2:13.4 | 147 | 806 | 26 | |
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 27 | |
| r122m |
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Workout Graph
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1500m/5:00r