Angela Evans 4x2000m/5:00r row
8,000m
Meters
35:54.2
Time
2:14.6
Pace
473
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,088m |
| Overall Time | 55:54.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 127 |
February 28, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.2 | 8,000m | 2:14.6 | 143 | 793 | 25 | |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 25 | |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 25 | |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 25 | |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 27 | |
| r88m |
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Workout Graph
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2000m/5:00r