Angela Evans 17x1:00/1:00r row
2,503m
Meters
17:00.0
Time
3:23.7
Pace
289
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 2,641m |
| Overall Time | 34:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 0 |
April 13, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,503m | 3:23.7 | 41 | 442 | 18 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | |
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| r138m |
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