Angela Evans 22:28 row
4,519m
Meters
22:28.1
Time
2:29.1
Pace
248
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 720 |
| Drag Factor | 120 |
October 12, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 4,519m | 2:29.1 | 105 | 662 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 22:28.1 | 523m | 2:21.5 | 123 | 724 | 34 |
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Workout Graph
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