Brendan Kieser 5000m row
5,000
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
June 20, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000 | 2:03.7 | 185 | 935 | 20 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 21 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 22 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 21 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 20 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 20 |