Brendan Kieser 2x1:30/0:30r row
849
Meters
3:00.0
Time
1:46.0
Pace
65
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 929 |
| Overall Time | 4:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 134 |
September 07, 2025 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 28 | |
| 1:30.0 | 444 | 1:41.3 | 336 | 1457 | 29 | |
| 1:30.0 | 406 | 1:50.8 | 257 | 1184 | 28 | |
| r80 |
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Workout Graph
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