Brendan Kieser 22:55 row
5,523
Meters
22:55.9
Time
2:04.5
Pace
353
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 102 |
September 10, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,523 | 2:04.5 | 181 | 923 | 20 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 22 |
| 16:24.3 | 2,000 | 2:04.0 | 183 | 931 | 20 |
| 22:49.6 | 1,523 | 2:06.4 | 173 | 895 | 19 |
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Workout Graph
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