Brendan Kieser 5000m row
5,000
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 100 |
September 24, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.2 | 5,000 | 1:57.9 | 213 | 1034 | 24 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 24 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 25 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 25 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 25 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 25 |
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Workout Graph
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