Brendan Kieser 3x20:00/2:00r row
14,787
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,014 |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 98 |
February 18, 2026 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,787 | 2:01.7 | 194 | 967 | 24 | |
| 20:00.0 | 4,974 | 2:00.6 | 199 | 986 | 24 | |
| 20:00.0 | 4,938 | 2:01.5 | 195 | 971 | 24 | |
| 20:00.0 | 4,874 | 2:03.1 | 188 | 945 | 24 | |
| r227 |
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Workout Graph
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