Brendan Kieser 4:09 row
702
Meters
4:09.4
Time
2:57.6
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 105 |
February 19, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.4 | 702 | 2:57.6 | 62 | 514 | 35 | 18 |
| 4:09.4 | 703 | 2:57.3 | 63 | 515 | 35 | 18 |
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Workout Graph
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