Brendan Kieser 2x20:00/2:00r row
9,757
Meters
40:00.0
Time
2:02.9
Pace
635
Calories
172
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,805 |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 97 |
February 26, 2026 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,757 | 2:02.9 | 188 | 947 | 24 | 172 |
| 20:00.0 | 4,874 | 2:03.1 | 188 | 945 | 24 | 175 |
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 24 | 170 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.