Brendan Kieser 5:05 row
675
Meters
5:05.5
Time
3:46.2
Pace
34
Calories
132
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 100 |
March 13, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 675 | 3:46.2 | 30 | 403 | 34 | 18 | 132 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 18 | 132 |
| 5:05.5 | 13 | 3:31.5 | 37 | 427 | 1 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.