Brendan Kieser 5:09 row
1,218
Meters
5:09.8
Time
2:07.1
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 99 |
March 17, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,218 | 2:07.1 | 170 | 885 | 75 | 16 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 5:09.8 | 33 | 2:28.4 | 107 | 667 | 1 | 12 |
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Workout Graph
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