Brendan Kieser 1x45:00/2:30r row
10,555
Meters
45:00.0
Time
2:07.9
Pace
656
Calories
171
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,568 |
| Overall Time | 47:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 96 |
March 19, 2026 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,555 | 2:07.9 | 167 | 875 | 18 | 171 |
| 45:00.0 | 10,554 | 2:07.9 | 167 | 875 | 18 | 171 |
| r13 |
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Workout Graph
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