Brendan Kieser 15:00 row
3,508
Meters
15:00.0
Time
2:08.2
Pace
222
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 106 |
August 05, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,508 | 2:08.2 | 166 | 888 | 222 | 17 |
| 3:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 18 |
| 6:00.0 | 698 | 2:08.9 | 163 | 880 | 44 | 17 |
| 9:00.0 | 700 | 2:08.5 | 165 | 880 | 44 | 17 |
| 12:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 18 |
| 15:00.0 | 720 | 2:05.0 | 179 | 940 | 47 | 17 |
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Workout Graph
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