Brendan Kieser 4x10:00/10:00r row
10,038m
Meters
40:00.0
Time
1:59.5
Pace
670
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
December 05, 2016 16:35:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,038m | 1:59.5 | 205 | 1005 | |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 21 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 25 |