Brendan Kieser 15:00 row
3,588
Meters
15:00.0
Time
2:05.4
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
September 29, 2014 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,588 | 2:05.4 | 177 | 900 | 225 | 26 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 26 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 26 |
| 9:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 26 |
| 12:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 27 |
| 15:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 27 |