Brendan Kieser 15:00 row

3,588m

Meters

15:00.0

Time

2:05.4

Pace

225

Calories

Average Watts177
Calories Per Hour910
Stroke Rate26

September 29, 2014 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,588m 2:05.4 177 910 26
3:00.0 724m 2:04.3 182 927 26
6:00.0 716m 2:05.6 176 906 26
9:00.0 717m 2:05.5 177 909 26
12:00.0 711m 2:06.5 173 893 27
15:00.0 721m 2:04.8 180 919 27