Brendan Kieser 20:06 row
4,527m
Meters
20:06.0
Time
2:13.2
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
October 10, 2014 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,527m | 2:13.2 | 148 | 809 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 |