Brendan Kieser 20:00 row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
February 19, 2015 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 24 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 25 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 25 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 26 |