Brendan Kieser 55:00 row

13,223m

Meters

55:00.0

Time

2:04.7

Pace

840

Calories

Average Watts180
Calories Per Hour919
Stroke Rate19

December 19, 2016 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
55:00.0 13,223m 2:04.7 180 919 19
11:00.0 2,639m 2:05.0 179 916 18
22:00.0 2,638m 2:05.0 179 915 19
33:00.0 2,635m 2:05.2 178 913 20
44:00.0 2,643m 2:04.8 180 918 20
55:00.0 2,668m 2:03.6 185 936 20