Brendan Kieser 55:00 row
13,223
Meters
55:00.0
Time
2:04.7
Pace
840
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
December 19, 2016 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,223 | 2:04.7 | 180 | 916 | 840 | 19 |
| 11:00.0 | 2,639 | 2:05.0 | 179 | 910 | 167 | 18 |
| 22:00.0 | 2,638 | 2:05.0 | 179 | 910 | 167 | 19 |
| 33:00.0 | 2,635 | 2:05.2 | 178 | 910 | 167 | 20 |
| 44:00.0 | 2,643 | 2:04.8 | 180 | 916 | 168 | 20 |
| 55:00.0 | 2,668 | 2:03.6 | 185 | 932 | 171 | 20 |