Brendan Kieser 5000m row
5,000m
Meters
18:51.6
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
January 19, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.6 | 5,000m | 1:53.1 | 242 | 1131 | 26 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 27 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 27 |