Brendan Kieser 10:00 row
1,804m
Meters
10:00.0
Time
2:46.2
Pace
99
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
January 23, 2017 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 16 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 9 |
| 4:00.0 | 290m | 3:26.8 | 40 | 436 | 13 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 17 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |