Brendan Kieser 3:15 row
273m
Meters
3:15.6
Time
5:58.2
Pace
16
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 7 |
January 26, 2017 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 273m | 5:58.2 | 8 | 326 | 7 |
| 3:00.0 | 273m | 5:29.6 | 10 | 333 | 7 |
| 3:15.6 |