Brendan Kieser 5000m row
5,000m
Meters
18:57.5
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
February 01, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.5 | 5,000m | 1:53.7 | 238 | 1118 | 26 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 26 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 28 |