Brendan Kieser 1:09 row
175m
Meters
1:09.5
Time
3:18.5
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
February 01, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 175m | 3:18.5 | 45 | 453 | 17 |
| 1:09.5 | 175m | 3:18.5 | 45 | 453 | 17 |