Brendan Kieser 40:00 row
9,195m
Meters
40:00.0
Time
2:10.5
Pace
559
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
January 06, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,195m | 2:10.5 | 157 | 841 | 20 |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 20 |
| 16:00.0 | 1,831m | 2:11.0 | 155 | 834 | 20 |
| 24:00.0 | 1,831m | 2:11.0 | 155 | 834 | 20 |
| 32:00.0 | 1,833m | 2:10.9 | 156 | 836 | 20 |
| 40:00.0 | 1,868m | 2:08.4 | 165 | 867 | 21 |