Brendan Kieser 15:00 row
3,428m
Meters
15:00.0
Time
2:11.2
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
February 13, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 18 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 20 |