Brendan Kieser 4:44 row
975m
Meters
4:44.0
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
January 31, 2017 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 975m | 2:25.6 | 113 | 689 | 27 |
| 4:44.0 | 976m | 2:25.4 | 114 | 691 | 27 |