Brendan Kieser v10000m/5:00r...1 row
10,000m
Meters
43:20.7
Time
2:10.0
Pace
612
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,337m |
| Overall Time | 48:20.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
February 18, 2017 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.7 | 10,000m | 2:10.0 | 159 | 847 | 19 | |
| 43:20.7 | 10,000m | 2:10.0 | 159 | 847 | 19 | |
| r337m |