Brendan Kieser 10:59 row
2,209m
Meters
10:59.8
Time
2:29.3
Pace
125
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
February 21, 2017 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.8 | 2,209m | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 10:59.8 | 113m | 4:24.6 | 19 | 365 | 23 |