Brendan Kieser 4:33 row
1,045m
Meters
4:33.7
Time
2:10.9
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
February 23, 2017 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,045m | 2:10.9 | 156 | 836 | 21 |
| 4:33.7 | 1,046m | 2:10.8 | 156 | 837 | 21 |