Brendan Kieser 7:19 row
1,443m
Meters
7:19.1
Time
2:32.1
Pace
78
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
February 23, 2017 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 1,443m | 2:32.1 | 99 | 642 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 7:19.1 | 499m | 2:19.3 | 129 | 744 | 21 |