Brendan Kieser 1:28 row
225m
Meters
1:28.4
Time
3:16.4
Pace
11
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 17 |
March 17, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.4 | 225m | 3:16.4 | 46 | 458 | 17 |
1:28.4 | 225m | 3:16.4 | 46 | 458 | 17 |