Brendan Kieser 4:00 row
603
Meters
4:00.4
Time
3:19.3
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
April 18, 2017 01:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 603 | 3:19.3 | 44 | 452 | 18 |
| 4:00.4 | 603 | 3:19.3 | 44 | 452 | 18 |