Brendan Kieser 20:00 row
4,902m
Meters
20:00.0
Time
2:02.3
Pace
319
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
April 24, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 19 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 19 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 19 |
| 20:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 21 |