Brendan Kieser 20:00 row
5,116m
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
May 03, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 20 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 18 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 19 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 21 |
| 20:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 27 |