Brendan Kieser 2:30 row
500m
Meters
2:30.5
Time
2:30.5
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
September 19, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 18 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 18 |