Brendan Kieser 6000m row
6,000m
Meters
21:43.7
Time
1:48.6
Pace
448
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 30 |
October 13, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 6,000m | 1:48.6 | 273 | 1239 | 30 |
| 4:17.2 | 1,200m | 1:47.1 | 284 | 1278 | 30 |
| 4:22.3 | 2,400m | 1:49.2 | 268 | 1222 | 30 |
| 4:24.4 | 3,600m | 1:50.1 | 262 | 1200 | 30 |
| 4:26.3 | 4,800m | 1:50.9 | 256 | 1181 | 30 |
| 4:13.4 | 6,000m | 1:45.5 | 297 | 1323 | 31 |