Brendan Kieser 29:00 row
7,503m
Meters
29:00.0
Time
1:55.9
Pace
517
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
November 20, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,503m | 1:55.9 | 224 | 1072 | 22 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 19 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 21 |
| 29:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |