Brendan Kieser 29:00 row
7,503
Meters
29:00.0
Time
1:55.9
Pace
517
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
November 20, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,503 | 1:55.9 | 224 | 1069 | 517 | 22 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1130 | 113 | 24 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 21 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 19 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 21 |
| 29:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 25 |