Brendan Kieser 3:03 row
379m
Meters
3:03.5
Time
4:02.0
Pace
19
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
November 29, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 379m | 4:02.0 | 25 | 384 | 14 |
| 3:03.5 | 380m | 4:01.4 | 25 | 385 | 14 |