Brendan Kieser 5:41 row
913m
Meters
5:41.3
Time
3:06.9
Pace
46
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 20 |
December 13, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:41.3 | 913m | 3:06.9 | 54 | 484 | 20 |
5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
5:41.3 | 55m | 6:15.4 | 7 | 322 | 20 |