Brendan Kieser 45:00 row
11,090m
Meters
45:00.0
Time
2:01.7
Pace
721
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
December 18, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,090m | 2:01.7 | 194 | 967 | 19 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |