Brendan Kieser 4:27 row
498m
Meters
4:27.3
Time
4:28.3
Pace
26
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
March 27, 2012 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 498m | 4:28.3 | 18 | 362 | 15 |
| 4:27.3 | 499m | 4:27.8 | 18 | 362 | 15 |