Brendan Kieser 7:29 row
1,363m
Meters
7:29.6
Time
2:44.9
Pace
70
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 15 |
January 02, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:29.6 | 1,363m | 2:44.9 | 78 | 568 | 15 |
5:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
7:29.6 | 410m | 3:02.4 | 58 | 498 | 14 |