Brendan Kieser 17:11 row
2,856m
Meters
17:11.4
Time
3:00.5
Pace
145
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
January 03, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.4 | 2,856m | 3:00.5 | 59 | 504 | 18 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 17 |
| 17:11.4 | 361m | 3:01.9 | 58 | 499 | 18 |