Brendan Kieser 20:00 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
January 08, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 22 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 20 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 23 |