Brendan Kieser 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
January 31, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 30 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 28 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 27 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 28 |