Brendan Kieser 4:04 row
778m
Meters
4:04.5
Time
2:37.1
Pace
41
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 18 |
February 05, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.5 | 778m | 2:37.1 | 90 | 610 | 18 |
4:04.5 | 779m | 2:36.9 | 91 | 611 | 18 |