Brendan Kieser 7:21 row
1,321m
Meters
7:21.3
Time
2:47.0
Pace
67
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 20 |
March 21, 2018 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:21.3 | 1,321m | 2:47.0 | 75 | 558 | 20 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
7:21.3 | 421m | 2:47.8 | 74 | 554 | 20 |