Brendan Kieser 3:00 row
317m
Meters
3:00.7
Time
4:45.0
Pace
17
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 14 |
March 28, 2018 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 317m | 4:45.0 | 15 | 352 | 14 |
| 3:00.7 | 318m | 4:44.1 | 15 | 352 | 14 |